Resources

Willow Tree Psychology does not endorse any of the websites or apps listed. They are provided for your information only and the content on them is the responsibility of the webpage or app owner.

National Suicide Prevention Lifeline

Crisis Text line:  Text HOME to 741741

National Alliance on Mental Illness

National Domestic Violence Hotline: 1-800-799-SAFE (7233)

Health Related Resources

• American Chronic Pain Association

• National Institutes of Health - Pain: Hope through Research

• National Institutes of Health – Headache: Hope through Research

• American Academy of Sleep Medicine

• American Diabetes Association

• The Menopause Society

• The Menopause Association

Apps

• Relaxation Training/Mindfulness

  • Coping, Coach, Breathe2Relax, Virtual Hope Box, Insight Timer, Calm, Mindfulness Coach

• Pain

  • PainCoach, HeadacheCoach

• Insomnia

  • CBT-I Coach, Insomnia Coach

• Smoking Cessation

  • Stay Quit Coach

• Acceptance Commitment Therapy

  • ACT Coach

• Self-Care

  • Coping Coach